by david marmon on 04/18/14
5 rounds for time:
5 - Power Clean (135/95)
10 - Front Squat
5 - Push Jerk
20 - Pull-ups
REST - 1:30 between each round
U.S. Army First Sergeant Michael "Hammer" Bordelon, 37, of Morgan City, Louisiana, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, Washington, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.
He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Doreen Scioneaux.
Quote of the Day: "Happiness will never come to those who don't appreciate what they already have"
Discussion: Great job to Doug Lord and thank you to everyone that stuck around to cheer him on tonight while he completed his first two WOD's of his games qualifier. Doug will be at the gym tomorrow to complete WOD #3 if you want to come cheer him on (11:00am)! Thanks for representing our gym so well Doug, you are the MAN!