.PRIVATE TRAINING SESSION $55.00
10-PACK PRIVATE TRAINING SESSIONS $470.00
20-PACK PRIVATE TRAINING SESSIONS $880.00
SEMI-PRIVATE TRAINING SESSION $35.00
10-PACK SEMI-PRIVATE TRAINING SESSIONS $300.00
20-PACK SEMI-PRIVATE TRAINING SESSIONS $550.00
CrossFit (1 SESSION) $20.00 drop-ins must be approved by a coach
CrossFit (10 SESSIONS) $150.00 valid for 1 year from date of purchase
PROGRAM DESIGN $150.00
Marmon Sports Performance & Fitness offers a variety of services to meet your individual training needs.
Private Training is an exclusive, one-on-one, 60 minute training experience. 
Semi-Private Training allows clients to pay a reduced rate for training while being paired up with another client.  **Ideal for youth, prep, and college athletes.
CrossFit is an economical, fun way for individuals of all ages and fitness levels to achieve their health and fitness goals.
The Program Design option is a personal training consultation and regimen design.  David Marmon can design a training program that will address all of your specific performance needs.
60-PACK SEMI-PRIVATE TRAINING SESSIONS $1200.00
Home of CROSSFIT WILLIAMSBURG
STRONG BODY.
STRONG MIND.
CrossFit (UNLIMITED SESSIONS per month) $140.00
Additional family member $80.00
CrossFit (3 months UNLIMTED SESSIONS) $360.00 ($60 savings)
CrossFit (6 months UNLIMTED SESSIONS) $660.00 ($180 savings)
CrossFit (1 year UNLIMTED SESSIONS) $1200.00 ($480 savings)
CrossFit POLICE/FIRE/MILITARY/STUDENT (UNLIMITED SESSIONS) $120.00
A La Carte Options
UNLIMITED Membership Options
CrossFit 101:  Orientation for Beginner Athletes $200.00
CrossFit KIDS Program $80.00 per month